Recently at a yoga class, my instructor was having us do some "toe-ga" or feet strengthening exercises. I was doing a little research, and came across this great little children's yoga game. Basically, you dump a bunch of pom-poms on the floor. Each player gets a yoga mat. Picking up the pom-poms with your feet, you bring as many as you can back to your mat. Whoever has the most at the end, wins.
We tried it out this weekend and it was a hit. At first, Ethan was pretty sure he couldn't possibly pick up the pom-pom with his toes, but once he did, he thought it was pretty cool. The game part fell apart a bit when I was only allowed to pick up the colors that he "didn't like," but it was still some good, fun, active play. And I'll tell you what, at then end, my feet were feeling pretty tired!
I didn't get a photograph, but Ethan also thought it was fun to pick up the pom-poms with his feet and try putting them into an empty tissue box, similar to our old fill and spill game (in fact, it's the same pom-poms and the same tissue box).
Pom-pom Toe-ga game for the win.
